Group Reformer Classes | Body Wisdom Tulsa

Beginning reformer class

In this class we will continue to learn more about the basic Pilates principles and essential Pilates reformer exercises. Clients will also learn more about the workings of the reformer apparatus and how to make adjustments and modifications for their specific needs.

*Clients new to Pilates are required to complete 3 required introductory private Pilates sessions prior to joining a group class.

View our cancellation policy here.

$40/ per person

Join a reformer class

It really is this simple.

Come join a Reformer class at a time that works best for you. We have evening reformer classes and even Saturday morning reformer classes.

Intro to reformer package

New to the reformer? Purchase the intro to reformer package. Already have reformer experience? Skip to step two.

Join a reformer class

In this class we will continue to learn more about the basic Pilates principles and essential Pilates reformer exercises.

Start moving and stay healthy

Enjoy greater core strength, increase flexibility and improved joint mobility, all in one workout.

Join a reformer class

What clients are saying

Still not sure? Our clients are happy to tell you about what they’ve experienced while working with us.

Join a reformer class

"I could talk forever about how much Pilates at Body Wisdom has helped me, but here are just a few ways. I can breath better, 90% of my aches and pains are gone, my muscles are stronger, my posture is better, and I'm in alignment! I'm so grateful for Karen at Body Wisdom!"

Rachel H.

"I have an office job and tend to get tight in my neck, shoulders, and back from sitting all day. Also, I was in a bad car accident a few years ago, which led to residual hip pain. Pilates exercise has helped me improve my flexibility and strength. I now enjoy my work and active lifestyle (such as running) so much more than in the past. I wish I had met Karen and Pilates years ago!"

Stephanie E.

"When I first started seeing Karen five years ago, I was very stiff and I had many painful joints. I was 68 years old and trying to avoid my third back surgery, I hadn’t taken good care of my body and was in bad physical shape. Regular Pilates workouts have helped me strengthen my core, my legs, my arms and improve my balance. Pilates has also helped me greatly improve my coordination. Today, I am almost 74 and still improving and having fun thanks to God and Karen."

John D.

"I began taking Pilates because I was running long distances and kept getting injured. After a few months of taking Pilates, the injuries stopped, and I was able to run a marathon without getting hurt! I also enjoy long-distance motorcycle riding, which can create aches and pains in my neck and back. Pilates has improved my posture and endurance, alleviating my pain. Working with Karen and doing Pilates has enabled me to continue my active lifestyle."

Steve C.